|
Bellydancing, Oriental Dance or Raqs el Sharqi was introduced
to Western civilizations in the 19th century, however it has been
in existence since the time of ancient Egypt and is known as the
world’s oldest surviving dance art form.
While an extremely enjoyable and fun way of keeping fit and
reducing stress levels it is accessible for people of all ages
and body types. You can learn and enjoy these movements, even
if you have never danced before.
The rhythmic undulations characteristic of this dance will vitalize
every part of the body as you stretch, twist and shimmy to the
powerful and compelling music. The gentle and natural movements
tone your entire musculature, resulting in a shapelier contour
and improved posture as tight rigid torso muscles respond to exercise
and dance movement allowing the body to become sinewy flexible
and lithe. Experience new vistas in the motion of your body as
you gain flexibility and mastery over previously unused muscles.
This is a wonderful way to meet new friends and gain new outlooks,
experiences and confidence.
Click the following links to find out more:
New Students
Continuing Students
Mystique
|
